Hi! I'm Rebekah. I'm a Certified Nutrition Educator, Wellness Coach, food fanatic and the mother of two beautiful girls and a handsome boy. I love to help people of all cultures discover, prepare and enjoy real food.
This is Part 2 of a 4-Part series. You can read Part 1 here. Indian clothing and the accompanying jewelry are some of the best parts of attending an Indian wedding. Since I don’t go to many other Indian functions, going to an Indian wedding […]
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I really like granola. I stopped eating boxed cereal a while ago, and for a while continued to buy granola since I really like the crunchy sweetness every once in a while. Granola seemed like a better alternative to the overly processed (and overpriced) cereals […]
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I mentioned in my last post that my kids love mashed cauliflower. In fact, the reason I had a bit of raw cauliflower left over to make an Indian-spiced Cauliflower Frittata last week was because I bought a cauliflower that was too big to fit in […]
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Cauliflower is a favorite vegetable around here. My kids love it mashed, but I prefer it cooked Indian-style. Since I had some extra raw cauliflower this week, I decided to make an Indian-spiced frittata for breakfast.
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If you’re a home gardener, and you have planted more than one zucchini plant, you may find (as we did) that we have a small explosion of squashes. And though we like to grow these, they are not our favorite vegetables! So what does one […]
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A few weeks ago during our regular Sunday morning farmer’s market trip, B and I noticed a vendor selling hot sauce. B loves his hot sauce, but not just any hot sauce. It needs to be spicy and flavorful, something that many hot sauces fail […]
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Sometimes I don’t have the ingredients for something I really want to make, so I improvise. Last weekend was one of those times. I only had two sweet potatoes, one yellow and one orange. This is not enough to feed my kids, who inhale sweet […]
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I am a big fan of leftovers. When I was still working, I often packed leftovers for lunch. I can easily eat something I really like several days in a row without getting bored. And let’s face it, having at least one “leftover night” for […]
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I love cherries, and I eagerly await cherry season each year. Usually I buy a pound or two at the farmer’s market each week until the season is over, and I just eat them plain; they are too good and too expensive for me to do […]
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Indian Wedding: Part 1 (Pre-wedding Festivities)
Being married to an Indian man, I have had the opportunity to go to several Indian weddings, which you might imagine are quite different from a typical American wedding. Not only are the ceremonies vastly different, but the pre-wedding activities last anywhere from a few […]
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