Posts Tagged vegetables

Katchumber (raw Indian salad)

It’s summer time, and that always makes me think of tomatoes and cucumbers (and all the other wonderfully delicious seasonal fruits and vegetables). And in the spirit of summer, I created a quick and easy katchumber to make use of the season’s abundance. Usually when I make this […]

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Phul Gobhi (Curried Cauliflower)

It’s been a while since I posted a recipe, and this one has been a favorite of mine since I started eating (and cooking) Indian food. I love cauliflower–you can make it so many ways! Mashed, riced, roasted, sautéed…I love them all, but my favorite […]

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Spicy Kale with Toasted Coconut

I’m always looking for new ways to cook vegetables, especially the super-nutrient-dense ones like kale. It is a cruciferous vegetable related to cabbage, broccoli, and cauliflower, and its dark green leaves are full of vitamin K1, carotenoids, and calcium. Kale is considered a super food because […]

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No Time to Cook? Roast Your Veggies!

My latest post on the 21-Day Sugar Detox blog is all about roasting vegetables. This post was inspired by a client I’m coaching who wanted to work more vegetables into her diet. I suggested roasting vegetables, which is both time-saving and delicious! If you’re wondering how […]

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Gobhi (Curried Cabbage)

One of the easiest vegetables to make Indian-style is gobhi (green cabbage). It cooks quickly and requires just a few ingredients to make it flavorful and delicious. Cabbage is also available for most of the year, though fall and winter are probably the best seasons […]

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Baigan (Eggplant) Chutney

Chutneys are a type of condiment and are a regular addition to many Indian meals (especially in South Indian cuisine). They are eaten in small amounts and serve to break up the flavors of the main dishes. Chutneys can be made of just about anything […]

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Mashed Cauliflower

I mentioned in my last post that my kids love mashed cauliflower. In fact, the reason I had a bit of raw cauliflower left over to make an Indian-spiced Cauliflower Frittata last week was because I bought a cauliflower that was too big to fit in […]

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Indian-spiced Cauliflower Frittata

Cauliflower is a favorite vegetable around here. My kids love it mashed, but I prefer it cooked Indian-style. Since I had some extra raw cauliflower this week, I decided to make an Indian-spiced frittata for breakfast.

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Simple Summer Squash Sauté

If you’re a home gardener, and you have planted more than one zucchini plant, you may find (as we did) that we have a small explosion of squashes. And though we like to grow these, they are not our favorite vegetables! So what does one […]

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Simple Asparagus with Butter

It’s asparagus season! There is one vendor at one of the local farmer’s markets that sells the most delicious asparagus, and I wait all year to buy some. Then I buy it every week and eat so much of it that by the time the […]

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