Archive for the Commentary Category

It’s Summer Time! New Cookbook and a Giveaway!

Guess what?!? I have THREE recipes in the latest Paleo Magazine Summer Cookbook! I’ve had a couple of recipes in two previous Paleo Magazine cookbooks, and it has been my honor to be included with so many other talented and creative bloggers. I was so excited when Paleo […]

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Recap of Paleo f(x) 2016

On May 27-29, 2016 I went to Paleo f(x) for the first time, and I have to say, I had an amazing time! For those who have never heard of Paleo f(x), it is a holistic wellness event that seeks to bridge the gap between the academics […]

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Introducing The Paleo Family Toolkit and a Bonus Offer!

The Paleo Family Toolkit Sign Up Now to receive a FREE e-book and webinar from Dr. Sarah Ballantyne, The Paleo Mom You may have heard about (or even purchased) e-book bundles in the past, which typically group together a whole lot of e-books at a steep discount. […]

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Be kind, unwind–tips for managing stress!

It’s been quite a while since I last posted anything…and that’s because I’ve had to take a time out from many of my regular activities to recover from some health issues. I let life and the stress of doing too much compromise my health, and […]

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How to Tell Your Kids About the Sugar Monster!

Hello all! I’ve been working with the 21-Day Sugar Detox for three years now (wow!), and one of the biggest changes that I’ve made during that time has been how I feed my kids. Since they’re growing little humans, I want to give them the best […]

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Confetti Latkes and a Giveaway!

Way back in 2013, I posted a recipe for Confetti Latkes…and if you haven’t made them already, here’s your chance! Just thinking about them stirs up wonderful memories of learning to make them with my granny–I can taste them now. I submitted this holiday-inspired recipe […]

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Beyond Rice and Roti: Adapting Ethnic Cuisines for the 21-Day Sugar Detox

I’m excited to tell you about my latest contribution to the 21-Day Sugar Detox program! You may already know that I’m fan of the 21-Day Sugar Detox. I have lots of 21DSD-friendly recipes on this blog, I became a Certified 21-Day Sugar Detox Coach so I can […]

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The Homegrown Paleo Cookbook

As part of Diane Sanfilippo’s team, I often receive advance copies of new books, and the cookbooks are by far my favorite. They provide inspiration, escape, and new recipes for me to try. And the mouth-watering food photographs are this foodie’s idea of paradise! The most […]

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Postpartum Care, Indian-style

It’s been over a year since I last posted…and for good reason. Last September I gave birth to our third baby: a precious little boy! I’ve spent the last year taking care of this handsome guy and his two akkas, and adjusting to life with three kids. […]

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21-Day Sugar Detox Book Review

You may recall that way back in February I wrote a review of The 21-Day Sugar Detox (you can read it here). At the time, the program was only available as an online program with a set of downloadable PDF files. Oh, how things have […]

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